Full Moon
Oh how I do love the Moon The full moon is the stage in the moon cycle when it appears as a full circle in the sky, this is because the whole of the side of the moon facing the earth is lit up by the suns rays. This part of the lunar cycle signifies release and the sealing of […]
Life During Lockdown
Hello my name is Sharon Stock and I am the owner of The Dairy Holistic Hub in Southport, where I offer yoga, reiki and meditation. As you can imagine I was devastated when I made the decision (before it was made for me) to temporarily close the doors to the business. I knew so many of my clients came to […]
The New Moon
I am definitely a ” look at the moon” type of girl. I can spend hours looking up to the sky and finding the brightest star and meditate focusing on the wonderful energy of the moon. The moon has different phases, which create different types of energy. This can affect how we feel and also the energy of the earth. […]
Routine At Home
Lost your mojo? Not a lot of room? No equipment? During this time its so hard to get into a proper routine of looking after ourselves, but now is the time more than ever that we need to give ourselves a little bit of self care and love. Here are a few simple techniques you can do to help you […]
Distance Reiki
What is Distance Reiki? How does it work? How will I know it’s happening ? What will I experience? Do you believe in Unicorns? Do you know the lottery numbers? ? All things that I have been asked So let’s go through a few things about Distance reiki. The main benefit is that you don’t have to be in the […]
My life with Endometriosis
What is Endometriosis? A question I had to ask when I was finally diagnosed with it. I’m not the brightest button and science baffles me so I needed to find out in real girls language. So here is my explanation – Endometriosis is where tissue which is similar to the lining of the womb starts to grow in other places […]
Starting Yoga
“I’m not flexible” – neither was I till I started yoga! “I can’t do a handstand” – I still can’t! I must admit, these were 2 things going round in my mind before I started yoga. Having never done gymnastics, I was too scared of showing my knickers in the school playground to even attempt a handstand, so there’s no […]