Welcome to The Dairy Holistic Hub – Your Southport Sanctuary
BELIEVE IN YOURSELF. YOU ARE ENOUGH. Have you been struggling to find a moment just for you? Maybe you are finding it hard to feel grounded, or you are longing for a safe, supportive space where you can leave your problems at the door and walk out feeling peaceful, calm, and completely yourself.
If no one else has told you today, let me be the first: You are enough, you are worthy, and you can achieve your dreams.
Located right in Southport town centre at 91a King Street, The Dairy Holistic Hub is an award-winning wellness studio (proud winners of the Southport BID Awards in 2022 and 2024). We are dedicated to helping you recharge, recover, and reconnect through our specialized yoga classes, deeply healing reiki, and luxurious holistic services.
Whether you are local to Southport or visiting from the surrounding Merseyside areas, your holistic journey starts here.
Award-Winning Yoga Classes in Southport
At The Dairy Holistic Hub, we believe that yoga is for every body. Our beautifully curated, candlelit studio provides the perfect atmosphere to step onto the mat and embrace your practice, no matter your experience level. We proudly offer a diverse range of in-person and limited online classes tailored to your needs:
-
Beginners Yoga & Mobility: If you are new to the mat or working with physical limitations, our gentle introductory classes will build your confidence and help you unlock movement you never thought possible.
-
Strength & Flow Yoga: Energize your body, connect with your core, and build strength through fluid, dynamic Vinyasa and Hatha practices.
-
Restorative Yoga & Deep Stillness: Melt away mental stress and anxiety with slow, stretchy Yin yoga, restorative postures, and calming meditation.
-
Extra Special Goddess & Moon Classes: Align your mind and body with the lunar cycles. Join our monthly Goddess workshops and Full/New Moon gatherings to celebrate feminine energy, manifest your desires, and practice sacred intention-setting.
Sacred Reiki Healing
As a certified Reiki Master Teacher, I channel soothing, restorative universal energy to help rebalance your body and mind. Reiki is a completely “hands-off” treatment that targets physical and emotional blocks, leaving you feeling entirely unburdened and like a “new person”.
-
In-Studio Reiki Sessions: Choose from 30, 45, 60, or 75-minute sessions, which can include personalized guided visualisations and meditations.
-
Distance Reiki: Energy knows no boundaries. If you cannot make it to our Southport town centre location, you can experience the profound benefits of Reiki healing right from the comfort of your home—even if you are in another country.
Luxurious Holistic Services & Rituals
True wellness is about nurturing yourself from head to toe. Alongside our movement and energy practices, we offer deeply relaxing holistic therapies designed for ultimate stress relief and R&R:
-
Indian Head Massage & Facial Massage: Release the deep-seated tension held in your shoulders, neck, head, and face. These luxurious physical therapies boost circulation, calm the nervous system, and evoke a deep sense of bliss.
-
Affirmation & Intention Setting: True healing starts from within. We combine our treatments with empowering affirmation practices to help shift your mindset, manifest your goals, and reinforce the belief that you can achieve your dreams.
-
Sound Bathing & Collective Healing: Immerse yourself in the therapeutic vibrations of crystal singing bowls and sound healing to naturally unwind from the hectic daily grind.
Join The Dairy Community
Ready to leave your worries at the door? Explore our flexible options to get started:
Flexible Class Passes & Timetables Take a look at our morning and evening schedules to find a time that fits your life. We offer cost-effective class passes so you can enjoy more zen for less.
Holistic Club Memberships Immerse yourself in our beautiful community with VIP, Deluxe, or Daytime memberships for discounted access to both online and in-person sessions. You can also join our online Daily Holistic Club for just £10 a month.
Unsure which class or service is right for you? I’d love to chat! Please give me a call on 07774470334 or email [email protected].
I can’t wait to welcome you to the sanctuary. Love and light, Sharon Stock
Full Moon
Oh how I do love the Moon The full moon is the stage in the moon cycle when it appears as a full circle in the sky, this is because the whole of the side of the moon facing the earth is lit up by the suns rays. This part of the lunar cycle signifies release and the sealing of […]
Life During Lockdown
Hello my name is Sharon Stock and I am the owner of The Dairy Holistic Hub in Southport, where I offer yoga, reiki and meditation. As you can imagine I was devastated when I made the decision (before it was made for me) to temporarily close the doors to the business. I knew so many of my clients came to […]
The New Moon
I am definitely a ” look at the moon” type of girl. I can spend hours looking up to the sky and finding the brightest star and meditate focusing on the wonderful energy of the moon. The moon has different phases, which create different types of energy. This can affect how we feel and also the energy of the earth. […]
Routine At Home
Lost your mojo? Not a lot of room? No equipment? During this time its so hard to get into a proper routine of looking after ourselves, but now is the time more than ever that we need to give ourselves a little bit of self care and love. Here are a few simple techniques you can do to help you […]
Distance Reiki
What is Distance Reiki? How does it work? How will I know it’s happening ? What will I experience? Do you believe in Unicorns? Do you know the lottery numbers? ? All things that I have been asked So let’s go through a few things about Distance reiki. The main benefit is that you don’t have to be in the […]
My life with Endometriosis
What is Endometriosis? A question I had to ask when I was finally diagnosed with it. I’m not the brightest button and science baffles me so I needed to find out in real girls language. So here is my explanation – Endometriosis is where tissue which is similar to the lining of the womb starts to grow in other places […]